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For the most part I don't believe in pushing one's own buttons  I know if the brain doesn't have a place to call it's own  you don't own it  What that means is body chemistry influences our actions   desires   abilities   etc   Antidepressants are  not always the answer and can leave a person more depressed with long term use   However proper conditioning of personal behaviors through choice and managed activities does a body good   No it's not that easy and not a cure-all but it beats up big pharma and being high  This advice is from a non degreed  non medical professional who has lived with long term depression  Consult your doctor for proper treatment of depression and other mental disorders 

Source  By Olga Mecking
 

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